Unleash Your Human Potential & Redefine What’s Possible
Physical therapy, nutrition, fitness, massage therapy, and holistic health care plans offered in Seattle, Lynnwood and Mill Creek
Empowering Our Clients Since 2007
We offer physical therapy, nutrition, fitness, massage therapy, and holistic health care plans that reflect your goals and connect you with a supportive community where everybody knows your name.
At Experience Momentum, we guide and support you in creating a life that inspires you through integrated wellness experiences that instill trust, cultivate community connections, and acknowledge who you are and where you are in your health and fitness journey.
All you have to do is show up, dig in, and understand that personal progress and endless possibility starts with you. But we’ll be here encouraging you every step of the way –and so will our community.
Gain Traction. Experience Momentum. Redefine What’s Possible.
What Makes Us Unique?
We’re the one-stop for all your recovery, health, and fitness needs.
Whether you’re referred to us by your doctor, coming in for an old injury, running a sub-3-hour marathon, or looking to alleviate chronic pain so you can just hold your child again, our physical therapy, massage, nutrition and fitness team members will meet you where you’re at and design a care plan based on your goals.
At our facilities, we pride ourselves on:
Holistic, Superior Care: We view you as a whole individual, not just a client. Our experienced team is dedicated to delivering the highest standard of care, ensuring that every aspect of your treatment leads to optimal results and satisfaction.
Personalized Approach: Regardless of your starting point, we'll help you push your limits and achieve your goals.
Empowerment: We foster a supportive atmosphere where you can excel and thrive.
Tools for Success: Gain the resources and guidance you need to unlock your full potential.
Inclusive Community: Join a welcoming environment where you can connect with yourself, others, and our world.
EM is an ecosystem of expert professionals who care and a diverse community that prioritizes fist bumps and deep connections. We’re also here to do good for people and the planet –which is why we are proud members of 1% for The Planet and a B-Corporation.
We demonstrate the highest standard of environmental and social impact while donating 1% of our pretax revenue back to the environment through the 1% for the Planet network.
What We Offer
Experience Momentum is the only integrated wellness center that connects the dots between physical therapy, massage, nutrition and fitness and how it all relates to our body, our mind, and our planet. We genuinely believe everything is connected in life and in health.
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How we treat our bodies and how we treat our planet is connected.
By encouraging wellness and self-care in ourselves, we hope to foster intrinsic wellness and care for our planet and the people on it.
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Fitness and joyful movement are proactive investments in your overall health. We provide community-centered classes, personalized training programs, and coaching services that encourage clients to connect, engage, and succeed together.
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Our in-person, virtual and group training provides consistent and progressive programming built to adapt to your evolving needs.
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Nutrition is complex and we understand it's not always just about the food—food is social, emotional, and cultural, which means one way of eating doesn't fit all. Our nutrition team collaborates to create individualized plans to support you as a whole person.
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Recover, restore, and improve your body’s performance and functionality through individualized, outcome-based massage therapy designed to reduce pain, restore movement, and decrease stress.
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Get a physical therapy plan designed around your pain and your goals. Our integrative care team evaluates your body’s unique strength, mobility, and biomechanics because we prioritize treating the whole person, not just isolated pain points.
Because we take a whole-human approach to your health and fitness, our integrative services provide the perfect balance of individualized care plans backed by science and collaborative guidance from experts who actually care and will support you in achieving your goals.
How To Get Started
Choose Your Journey
If you want to gain the traction you need to heal your body and reach your goals, your next move matters. Our holistic approach to your individual health care and fitness is reflected in our services, which are purposefully designed to meet you where you are so you can begin your wellness journey exactly where you need.
Receive Expert Guidance & Support
With specialists in nutrition, physical therapy, fitness, and massage, our expert team will guide and support you to experience momentum toward your goals no matter where you’re at in your health or fitness journey. We guide you towards new thresholds of ease and new boundaries of success – and we keep you engaged in your wellness long-term, so you can create a life that inspires you.
Redefine What’s Possible
As we get to know the whole person and address the whole body, expect to be pushed to your personal threshold regardless of your goals. Our professional team of experts and compassionate community will keep you motivated (read: hype you up) and empower you to feel safe and capable of redefining what’s possible in your life.
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Fill out our form here to request an appointment
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Click here to sign up for your pass!
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Click here to view our Class Schedules
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Our Impact in Numbers
3,000
Lives Redefined
$300k+
Nonprofit Donations
108
Our B-Corp Score
45+
Certified coaches, dietitians, trainers & therapists
300+
On-demand videos
Kind Words from Our Community
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"The best part of Experience Momentum is that you have a team working with you: Your massage therapist talks with your physical therapist, who talks to your dietitian to give you the very best connected care.
“I first came to Experience Momentum when I was pregnant with our twins—10 years ago! The interconnected team works together to brainstorm the best care for the whole person. With my current long term injury, Experience Momentum is the only constant I have had, and I have had the joy of seeing interns move on to doctors and watching them start to train the next group of students. My EM care team has been with me the whole way, four surgeries and countless doctor consults later. I look forward to ringing that bell someday soon and getting back to running, but until then I am going to keep showing up.”
-Erin G.
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"I go not just because they help me feel good through exercise, massage, and PT, but because it’s a great community of both staff and members who inspire and motivate me to keep coming back and do my best."
“I’m a skier, hiker, snowshoer, geocacher, explorer of parks, and a board member of SheJumps. I joined Experience Momentum Lynnwood over five years ago and have taken advantage of every service the organization offers—with positive results. As I approached 50 a few years ago, I noticed my drive to lift weights and exercise as intensely as I had in the past was waning, but I’ve never felt overly pushed by the fitness team. Rather, I have been supported and encouraged right where I’m at.”
-Stephanie S.
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"Sometimes the work that we are doing isn’t comfortable, but the synergy created between the different opportunities at Experience Momentum inspires me to continue the work and do more every day."
“I have tried over the years to overcome many mobility issues, and some of my greatest successes have come from the encouraging atmosphere of Experience Momentum. I am thankful that I have found a wonderful group here. Nutrition counseling has helped me figure out the best changes to my diet; physical therapy has helped strengthen my body and gain enough balance so that fear isn’t a ruling factor in what I want to do anymore; personal training and fitness classes have helped me continue the momentum that I gained in physical therapy.”
-Doreen D.
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"Exercise classes at Experience Momentum are suitable for everyone regardless of age, physical abilities or previous experiences. Each exercise or class can be scaled to meet you where you are. Each coach has the skill to allow you to be successful, just as you are."
“As a retired 77-year-old mother of four and grandmother of six, I am a regular at Experience Momentum, either in the gym or in one of the massage rooms. This is a place where everyone knows my name, greets me, and notices if I miss a week or so. Experience Momentum entered my life as I explored the idea of working with a personal trainer. Little did I know where that curiosity would take me: Personal training soon opened the door to group exercise classes, cycling, yoga, and CrossFit. Today I am qualified as a CrossFit coach and have just completed my fifth year as an Open participant. Through all of this, I am constantly learning more about myself and my ability to do more than I think I can. At Experience Momentum, I have been challenged to be more fully me.”
-Judy G.
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