Redefining Possibilities: Reflecting on the Milestones of 2024
Written by Shanon Tysland | Founder, CEO at Experience Momentum
As the year comes to a close, we find ourselves reflecting on the moments that defined 2024—the milestones achieved, the stories shared, and the resilience shown by so many in our Experience Momentum community.
This year, we’ve witnessed incredible examples of progress, connection, and determination that remind us why we do what we do.
Celebrating Milestones
At Experience Momentum, we celebrate not only individual milestones but also the collective efforts that align with our core values—educating, supporting, empowering, and connecting—as we work to redefine what’s possible together.
One story that continues to inspire us all is that of Judy Gay, one of our longest-standing members. Judy redefines what’s possible every day. She first picked up weights in her 60s, and now—well into her 8th decade—she’s setting state weightlifting records in her age group. Judy reminds us that age is no barrier to growth, and her unwavering commitment to giving her best effort through life’s challenges is a true testament to what’s possible when you believe in yourself.
We also celebrate a milestone for our entire team: being recognized as Lynnwood’s Outstanding Business of the Year. This recognition fills us with gratitude and reminds us how important it is to build a business that serves not just individuals, but our community as a whole. To all of you—our clients, team members, and community partners—thank you for believing in us and being part of this journey.
A Commitment to the Planet
Tysland Family out enjoying the holiday season!
For our family—Kelly, our four kids, and me—nature is where we thrive, whether gardening, hiking, skiing, mountain biking, or enjoying the beach. Watching our kids explore and grow in the outdoors fills me with joy, but also urgency. Climate change is not a distant threat; it’s a present crisis fueled by human consumption. While I know I’ve contributed to the problem, I’m committed to being part of the solution to ensure future generations can experience the beauty and magic of nature. This past year we made some big strides as a company in our commitment to the environment.
In 2024, Experience Momentum was re-certified as Climate Neutral Certified, a reflection of our values and our responsibility to contribute to a more sustainable future. This certification isn’t just a badge for us—it’s a promise to take meaningful steps to reduce our carbon footprint and offset what we can’t eliminate completely.
Sweat for the Environment mixed gender winners!
We also joined Premiums for the Planet, a groundbreaking program that empowers companies to leverage their insurance spend to drive social and environmental change. Working with Premiums for the Planet allows us to align more parts of our business with our mission to make a bigger impact on the world we love and share.
One of our favorite events this year was Sweat for the Environment, where we came together to raise awareness for environmental nonprofits working to protect the health of our one planet. Being a 1% For the Planet Partner, we have given back over $60,000 to environmental nonprofits this year. Seeing our community unite for a cause greater than ourselves reminds us that progress happens when we support one another and take intentional steps toward a healthier future.
Stories That Inspire
As we reflect on the year, we’re reminded of moments that illustrate the heart of Experience Momentum’s mission: to educate, support, empower, and connect with you, our community.
I often think about a conversation I had this past September at an event celebrating the opening of the new Light Rail extension. A customer, Kristina, approached me and shared how much Experience Momentum has helped her on her journey. Her story gets me every time.
"While cancer doesn’t define me, it has everything to do with what motivates me to prioritize my health. Nine years ago, at the age of forty, I was diagnosed with Stage IV breast cancer. Due to a bilateral mastectomy, my upper body strength was impacted, and due to a hysterectomy and subsequent reduction of estrogen, I am at future risk of losing bone density. Lifting weights keeps my bones strong and helps me to continue pursuing my love of mountaineering and hiking. I’ve had physical therapy and personal training elsewhere, but what makes Experience Momentum special is the integration and collaboration between my physical therapist and trainer. My trainer, Barb, has tailored my workouts to address pain, fears, and my personal goals. Because my breast cancer spread to my spine, I had a fear of weightlifting, but Barb’s attention to detail and form has given me the confidence to do squats and deadlifts with heavy weights. Seeing my strength increase, feeling better, and knowing I have the support of an amazing team keeps me motivated."
It’s moments like these that remind us why we exist—to help people redefine what’s possible in their lives.
To our amazing team: I’ve said this before, but it bears repeating—gifts under a tree are wonderful, but the gift you give every day is far greater. You offer people the chance to improve their health, rebuild their confidence, and live fuller lives. That’s a gift that lasts a lifetime.
Looking Forward to 2025
Andre’s Back Squat at Sweat & Connect.
As we reflect on the year, we’re reminded of moments that illustrate the heart of Experience Momentum’s mission: to educate, support, empower, and connect with you, our community.
As we celebrate the year behind us, I’d like to invite you to pause and reflect:
What’s one thing you’ve learned about yourself this year that you want to carry into 2025?
Maybe it’s your resilience, the way you’ve prioritized your health, or how you’ve leaned into community and connection. Whatever it is, let’s celebrate it!
We encourage you to share your 2024 wins or reflections with us on social media. Big or small, your achievements matter, and we’d love to celebrate them alongside you.
Thank You
From all of us at Experience Momentum, thank you for trusting us to be part of your journey. Whether you joined us for physical therapy, training, fitness classes, or community events, your stories are what keep us moving forward. Here’s to the lessons learned, the progress made, and the connections that remind us of what’s truly important. Let’s step into 2025 with gratitude, intention, and the belief that anything is possible.
With appreciation,
Shanon & The Experience Momentum Team
Winter Stoke Party at our Fremont location on February 7th at 6:30PM!
Join us for a night of fun with the local winter sport community! All proceeds will be donated to Protect our Winters and entry is FREE! There will be snacks, drinks, ski tuning, photo booth, raffle, local businesses, winter sport vendors and more.
Please RSVP here.
Mark Your Calendar - On April 26th we will be hosting our annual Earth Month celebration and our much-anticipated "Sweat for the Environment" event! This community workout is all about giving back, as every drop of sweat helps raise funds for local environmental initiatives. Winning teams will have the unique opportunity to choose the organizations that Experience Momentum supports, making an impact together. Keep an eye out for more details as the date approaches! Not only will you be working out, but you’ll be connecting with like-minded individuals and supporting impactful environmental causes.
Follow us on Instagram @experiencemomentum to stay up to date on all events and initiatives!