
The Redefined Approach
Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.
The Heart of Experience Momentum: Why Connection is Everything
At Experience Momentum, connection is woven into our DNA. The very first words of our mission statement are: "To connect with..."—because we know that meeting people where they are on their journey, whether in fitness, health, or life, is where the real magic happens.
Winter Stoke Party Recap: A Night of Fun, Community, and Climate Action
The Winter Stoke Party was one for the books!
On Friday, February 7th, our Fremont location transformed into a hub of stoke, bringing together outdoor enthusiasts, local businesses, and community members—all in support of Protect Our Winters (POW).
2025: Your Year of Possibility
Ready to make 2025 your year of growth and possibility? Explore five powerful life lessons on relationships, health, giving back, staying present, and embracing new experiences. Plus, discover inspiring stories and expert support from Experience Momentum to help you achieve your goals.
Redefining Possibilities: Reflecting on the Milestones of 2024
As the year comes to a close, we find ourselves reflecting on the moments that defined 2024—the milestones achieved, the stories shared, and the resilience shown by so many in our Experience Momentum community.
Hope in Action: Reflections from the 2024 1% for the Planet Global Summit
We're thrilled to introduce our guest writer for this blog post. Erin Melton, Experience Momentum's Public Relations Manager and phenomenal Coach/Personal Trainer is here to talk about her first-hand experience at the 1% for the planet summit. We hope you enjoy this peek behind the curtain as she shares the experiences she had through her week in San Diego while addressing why it is important to find hope in climate action.
Redefining Wellness: How Climate Neutral Certification Reflects Our Commitment to a Healthier Planet
Experience Momentum is committed to supporting health and wellness, and in most health care settings that commitment ends at physical or mental well-being. Not with us. Our commitment extends to supporting the health of the planet because we know our wellbeing is directly linked to the wellbeing of the environment we live in.