
The Redefined Approach
Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.
Building Connections and Community through the Summer Meals Program
At its core, the Summer Meals Program, organized by the Nourishing Network and the Edmonds School District, is about more than just providing food to kids —it's an opportunity to create fun, engaging, and supportive environments that uplift our community’s youngest members.
Experience Momentum: A Holistic Approach to Healthcare
When I founded Experience Momentum, I had a bold vision: to create a space where people could truly thrive in every aspect of their lives. I wanted to go beyond conventional healthcare and focus not just on recovery from injuries but on fostering holistic well-being—physically, mentally, and emotionally.
Experience Momentum's Exciting New Step for Climate Action
I'm thrilled to share some exciting news: Experience Momentum is now a proud member of Premiums for the Planet, a groundbreaking program that empowers companies to use their insurance spend to promote social and environmental responsibility
Experience Momentum: A Place Where You Are Celebrated
When you step through the doors at Experience Momentum (EM), our goal is for you to feel seen, heard, and celebrated. We are dedicated to making each interaction meaningful, ensuring you leave feeling cherished and uplifted. Our commitment to continuous growth and learning drives us to constantly improve how we serve you. The magic truly happens in those moments of genuine connection, where our values shine through, and we can celebrate you in your entirety.
Mental Health is Health
May is Mental Health Awareness Month, a crucial time for promoting open discussions about mental health. Shanon Tysland, CEO of Experience Momentum, emphasizes self-care practices like mindfulness and exercise to address crisis fatigue from global issues. Experience Momentum is leading the 'Mile a Day May' challenge to encourage daily physical activity and is hosting the "MURPH" workout, a community event honoring Navy SEAL Lieutenant Michael Murphy. Join these initiatives to support mental health and well-being.
Bridging Wellness and Environmental Stewardship
At Experience Momentum, we are continually striving to bridge the gap between personal health and wellness and environmental health and stewardship. Recognizing the inseparable link between human and planetary health, we recently organized our inaugural "Sweat for the Environment" fitness competition in celebration of Earth Day. Read more about how the event went and why we do it!