May is Mental Health Awareness Month, a crucial time for promoting open discussions about mental health. Shanon Tysland, CEO of Experience Momentum, emphasizes self-care practices like mindfulness and exercise to address crisis fatigue from global issues. Experience Momentum is leading the 'Mile a Day May' challenge to encourage daily physical activity and is hosting the "MURPH" workout, a community event honoring Navy SEAL Lieutenant Michael Murphy. Join these initiatives to support mental health and well-being.

At Experience Momentum, we are continually striving to bridge the gap between personal health and wellness and environmental health and stewardship. Recognizing the inseparable link between human and planetary health, we recently organized our inaugural "Sweat for the Environment" fitness competition in celebration of Earth Day. Read more about how the event went and why we do it!

Find out why Experience Momentum became a 1% for the planet member and how you can join us this Earth Month to give back.

Bring in the 2024 New Year with intention as we explore tangible, easy ways steps to put you on a path towards a brilliant year!

Take time this month and focus on where you can give a little more of yourself, reevaluate where you are giving your attention, time, money; maybe it needs to start with you.

Experience Momentum has donated 1% of every single transaction, from each customer to an environmental nonprofit for the last 10 years to help take care of our planet, and we have no intention of stopping. We believe it is the least we can do as Planet Earth is the largest stakeholder in all our lives.