
The Redefined Approach
Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.
A Quick Guide to Using Supplements Safely
Nutritional supplements have become increasingly popular for individuals seeking to improve their well-being. Read about key considerations and practical advice to help you make informed choices for your health by a licensed Registered Dietitian.
5 Big Changes That Better Reflect EM's New Direction
Behind the scenes, a wave of change has been happening at Experience Momentum. To keep everyone up to date and well-informed, we’re addressing these new changes.