![](https://images.squarespace-cdn.com/content/v1/6410adc6eff0596f0c0c51fb/32026af9-ece6-40e2-a2ed-3e9a9fdcf7d1/Photo+Sep+27%2C+10+52+14+AM.png)
The Redefined Approach
Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.
Why We Don’t Prescribe Weight Loss
In this blog post, our Registered Dietitian Nutritionist (RDN) will explore the risks and limitations associated with prescribing weight loss and shed light on the need for a more nuanced and individualized approach to health.
5 Big Changes That Better Reflect EM's New Direction
Behind the scenes, a wave of change has been happening at Experience Momentum. To keep everyone up to date and well-informed, we’re addressing these new changes.
Achilles Tendon Rupture to Recovery, A Pre and Post Operation Impact Story
In this Impact Story, we’ll explain how truly interconnected our body is and how impactful it is to treat the whole person, not just isolated pain points.
Why A Weight Neutral Approach Is The Future Of Sustainable Health
The real key of nutrition is knowing how to determine fact vs. fiction or pseudoscience so you can navigate the ever-evolving nutrition "landscape" without feeling overwhelmed.